Integrative Health and
Nutrition Center LLC 
"Making Health a Lifestyle"

Personalized Nutrition. Practical Support. Better Health.

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At Integrative Health and Nutrition Center LLC (IHNC), we provide evidence-informed virtual clinical nutrition care designed to help patients better understand their health, improve nutrition-related outcomes, and develop realistic strategies that support long-term wellness.

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Our approach combines clinical nutrition, personalized assessment, technology, education, and practical support to help make healthy changes easier to understand and incorporate into everyday life.

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Our Three Key Offerings

🌿 Primary Clinical Consultations

Personalized clinical nutrition consultations designed around your individual health concerns, nutrition needs, and goals.

Care may include evaluation of dietary intake, health and nutrition history, medications and supplements, available laboratory information, nutrient intake, lifestyle factors, and other information relevant to your nutrition care.

Options range from a comprehensive clinical nutrition evaluation to more focused consultations addressing medications and nutrition, supplement optimization, and healing and recovery. Both live virtual and asynchronous options may be available depending on the service.

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🌱 Specialized Clinical Nutrition Programs

Structured clinical nutrition programs provide additional education, guidance, monitoring, and adherence support for patients with specific health and recovery needs.

IHNC's specialized programs focus on blood sugar management, chronic and hard-to-heal wounds, limb-preservation nutrition, and surgical preparation and recovery.

Our goal is not simply to tell patients what to do, but to help them develop practical strategies for putting nutrition recommendations into action.

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🏢 Corporate Wellness

IHNC LiveWell™ Corporate Wellness Program

Making Health a Lifestyle—at Work and Beyond.

IHNC LiveWell™ provides employers and employees with accessible virtual nutrition and wellness education, engaging resources, wellness activities, and practical tools designed to support healthier everyday choices.

Employees may also have access to wellness resources, educational programming, activities, and special wellness perks as part of the IHNC LiveWell™ experience.

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Areas of Clinical Nutrition Support

IHNC provides nutrition care across a variety of health and wellness needs, with particular emphasis on:

• Metabolic health — including prediabetes, type 2 diabetes, insulin resistance, hypertension, weight management, and cardiometabolic health

• Blood sugar management

• Chronic wound and tissue-healing nutrition

• Surgical preparation, healing, and recovery

• Cardiovascular nutrition

• Digestive health

• Healthy aging

• Medication-related nutrition support

• Supplement evaluation and optimization

• Nutrition adherence and behavior support

• General nutrition optimization and wellness

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Personalized Nutrition Powered by Better Information

Nutrition care at IHNC may incorporate technology and clinical information to help provide a more complete understanding of your nutrition and health.

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📊 Nutrition & Nutrient Tracking

IHNC may use Cronometer to help evaluate food intake, macronutrients, micronutrients, dietary patterns, and other relevant nutrition information.

When appropriate, information from compatible health technologies and devices may also provide additional context for nutrition assessment and progress monitoring.

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🧪 Laboratory-Informed Nutrition

Available conventional and functional laboratory information may be incorporated into nutrition care when appropriate. Laboratory findings are considered alongside dietary intake, health history, medications and supplements, lifestyle factors, symptoms, and individual health goals.

Functional laboratory testing may also be incorporated into nutrition care when appropriate and available.

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🥗 Personalized Nutrition Resources

Depending on individual needs, patients may receive practical resources such as meal-planning guidance, healthy recipes, food and nutrient education, grocery guidance, nutrition trackers, lifestyle education, personalized action steps, and supplement education.

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Our Goal: Making Health a Lifestyle

At IHNC, we recognize that knowing what to do is not always the same as being able to do it consistently.

Nutrition choices can be affected by time, cost, stress, work schedules, food access, symptoms, family responsibilities, and the challenges of managing everyday life.

Our goal is to provide personalized, practical, evidence-informed nutrition care that helps patients understand their health, make informed choices, and develop strategies they can realistically maintain.

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Making Health a Lifestyle.

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Ready to Get Started?

Connecticut residents seeking individualized clinical nutrition care can begin by enrolling online.

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Whether you need a comprehensive evaluation of your overall nutrition and health, a focused Precision Recovery Nutrition Consultation™, or another IHNC clinical nutrition service, we'll help identify the care option that best fits your reason for seeking support.